In the video below, we’ll be reviewing the Bodylastics MMA training system. This resistance bands kit offered by Bodylastics offers a very high level of resistance, and is perfect for individuals who possess a higher level of strength. Because the Bodylastics MMA Training System is fully stackable, it allows for a wide variety of resistance levels and is easily customizable to one’s strength level.

If you are looking for a high intensity MMA workout, this affordable kit from Bodylastics is a wonderful option. One can perform a wide variety of mixed martial arts training exercises with these exercise bands, and they can dramatically increase your strength, speed, power, endurance, and overall athleticism. Overall, these fitness bands make a great addition to your MMA fighting workouts.

The Bodylastics MMA Training System includes the following:

• 2 D.G.S. Anti-Snap yellow bands (3 lbs.)
• 2 D.G.S. Anti-Snap green bands (5 lbs.)
• 2 D.G.S. Anti-Snap red bands (8 lbs.)
• 2 D.G.S. Anti-Snap blue bands (13 lbs.)
• 2 D.G.S. Anti-Snap purple bands (23 lbs.)
• 2 D.G.S. Anti-Snap orange bands (30 lbs.)
• 4 heavy duty foam covered handles
• 6 heavy duty ankle straps
• 2 heavy duty door anchors
• 1 heavy duty small anywhere anchor
• 1 heavy duty large anywhere anchor
• 1 large 3 foot x 4 foot exercise wall chart
• At least 2 months of free access to LIVEexercise — Bodylastics’ online membership with over 3,000 workouts for MMA training, muscle building, abs development, body toning, cardio and sports.
• 1 Bodylastics storage/travel bag
• The Bodylastics lifetime warranty