In this video, Blake Kassel demonstrates the impressive Bodylastics Quick Clip System which allows you to quickly add or remove resistance during your resistance band workouts. Each exercise band clip has a weight equivalent printed on it which provides you with an idea of how much weight is being utilized. Using the Quick Clip System in conjunction with the Bodylastics door anchor truly opens up a world of possibilities when it comes to resistance band workouts.

Click Here to Try the Bodylastics Quick Clip System